I saw this video and it has really impacted me. Here is it. It is Brene Brown, Ph.D., MSW who speaks at TED on the science of connectedness, shame and vulnerability. I have heard people speak before, but she does a really nice job on this. The video did kind of get viral.
This is really appropriate for addicts and anxious people in recovery. Take the time to view this and I will be commented on it soon.